Conversion Calculator

Amount of nutrients in 100 g (grams) of Frozen novelties, ice type, pineapple-coconut.

Nutrient	Amount and Unit	Percentage
Water	73.3 g	73.3%
Energy (calorie)	113 kcal
Energy (joule)	473 kJ
Protein	0 g
Total lipid (fat)	2.6 g	2.6%
Ash	0.2 g	0.2%
Carbohydrate, by difference	23.9 g	23.9%
Fiber, total dietary	0.7 g	0.7%
Calcium, Ca	0 mg
Iron, Fe	3.53 mg
Magnesium, Mg	5 mg
Phosphorus, P	9 mg	0.01%
Potassium, K	17 mg	0.02%
Sodium, Na	35 mg	0.04%
Zinc, Zn	0.11 mg
Copper, Cu	0.044 mg
Manganese, Mn	0.161 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	13.2 mg	0.01%
Thiamin	0.006 mg
Riboflavin	0.005 mg
Niacin	0.034 mg
Pantothenic acid	0.039 mg
Vitamin B-6	0.016 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Fatty acids, total saturated	2.304 g	2.30%
Fatty acids, total monounsaturated	0.111 g	0.11%
Fatty acids, total polyunsaturated	0.029 g	0.03%
Cholesterol	0 mg